Workout Vlog + Learning Spanish with Freelee

Today I show you guys some of the progression I have made during 70 days of Gymnastic Bodies inspired training. I do Push ups with palms up, Parallel bar straddle L bent, Back lever tucked and Jefferson curls 40kg 5 reps 4 set. Me and freelee are also learning some Spanish and I finish of the day with an tasty and healthy raw vegan salad!
❅ Wim Hof Method – http://bit.ly/wimhofmethodonlinecourse
❅ Instagram – vertical.addiction
❅ NoFap YT Channel – http://goo.gl/9OxKiA
❅ The Swedish Ice Man YT Channel – https://goo.gl/on8iJL
❅ The Art of Ice Book Release 2017
❅ TEDx La Campaign for Nepal – https://goo.gl/S4vgm9

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