Workout Vlog + Learning Spanish with Freelee

Today I show you guys some of the progression I have made during 70 days of Gymnastic Bodies inspired training. I do Push ups with palms up, Parallel bar straddle L bent, Back lever tucked and Jefferson curls 40kg 5 reps 4 set. Me and freelee are also learning some Spanish and I finish of the day with an tasty and healthy raw vegan salad!
❅ Wim Hof Method –
❅ Instagram – vertical.addiction
❅ NoFap YT Channel –
❅ The Swedish Ice Man YT Channel –
❅ The Art of Ice Book Release 2017
❅ TEDx La Campaign for Nepal –

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